I'm new myself so take my advice with a grain of salt,
I've practiced with both plastisol and water based with 110 and the plastisol worked good with the exception of the white which I used a small about of reducer with to thin it, I don't flood the screen like with the water based and also use a couple of quarters to achieve the off contact. The white was sticking in the screen and leaving a rough pattern till I thinned it. Works like a dream now. had to switch to a dual cure emulsion to get the screens to hold up with the 110, I did some fine lettering on a few graphics. Water based was a different story, several colors including the white caused some saturation problems, I flooded the screen to avoid drying and this may have been the problem but I will be using 110 for the white but moving up to a 230 for the detail and usability with some of the thinner colors IE black water base, can't read the letters of the text. All plastisols work fine. I didn't move on till I felt like I had a grip on each stage of printing even pushed back finish print date to insure I can deliver a quality shirt. Just working out some curing issues and I'm ready to do 5 graphics for a total of a 100 shirts to take to market Saturday. I'm sure some more experienced printers could have made the water base work with the 110 but I have some hours to put in before I have the control needed.