Most people will have their own fews on which paper to use, but the most common used by most are.....
1 -
JPSS (jestpro stoftstreach) for white garments.
2 - Iron on (Two types of paper, one for light garments and the dark for dark tops)
There are other types, but these seem to be the most used.
I personaly use them all. from KissCut and
JPSS to normal clothing vinyl.
Never heard of this paper you mention.